My Mental Health Partner is a private AI video companion for adults who want to talk through everyday stress, relationships, difficult decisions, emotional situations, or thoughts they want help organizing. MMHP supports reflection and conversation but does not provide therapy, diagnosis, or medical treatment. Learn more on our How It Works and Our Approach pages.
Frequently Asked Questions
Clear answers about how MMHP works, what it costs, how privacy is handled, and when additional support may be needed.
About My Mental Health Partner
No. MMHP is not therapy, psychotherapy, medical care, or psychiatric treatment. It does not diagnose conditions, prescribe medication, or replace care from a licensed professional.
MMHP is designed specifically for private, video-based conversations focused on everyday reflection and emotional support. It combines a lifelike AI companion, a structured session experience, session recaps, privacy-focused design, and clear safety boundaries. It is not a general-purpose chatbot.
MMHP is for adults 18 and older who want a private place to talk through stress, relationships, decisions, emotional situations, loneliness, overthinking, or other everyday concerns.
Sessions and Features
You speak with a lifelike AI companion in a private video conversation. The companion responds in real time, asks relevant questions, and helps you reflect, organize your thoughts, and consider the situation from another perspective.
No. Your camera is not required. You use your microphone to speak with a lifelike AI companion shown on video. MMHP conversations work without turning on your camera.
Yes. Some users may choose to use MMHP between appointments to talk through everyday thoughts or situations. MMHP does not replace a therapist, psychiatrist, or other licensed professional, and it should not be used for diagnosis, treatment, or crisis support.
MMHP can be accessed at any time, subject to your available session allowance and normal service availability. It is not a crisis service and should not be used for emergencies.
If you are in immediate danger or may harm yourself or someone else, call 911 or your local emergency number. In the United States, you can call or text 988 for the Suicide & Crisis Lifeline. MMHP is not an emergency or crisis service.
Privacy and Data
No. MMHP does not sell users’ personal conversation data. The Privacy Policy explains how information is used, which service providers may process it, and when disclosure may be legally required.
MMHP does not store audio or video recordings of your conversations. Voice is processed in real time to enable the conversation. Text transcripts and session recaps may be stored in your account so you can review them and maintain continuity. See the Privacy Policy for retention and deletion details.
No. Conversations take place in a private session between you and the AI companion and are not publicly viewable. Authorized personnel may access stored transcripts or session recaps for safety, support, quality, or legal reasons, and trusted service providers may process conversation data to operate the service. See the Privacy Policy for details.
Yes. You can delete your account and associated conversation data from your profile settings in the app, or by contacting support. The Privacy Policy explains retention, deletion, and related user controls.
MMHP publishes a HIPAA Notice of Privacy Practices and describes its privacy and security practices on the Privacy and Security pages. Please review those materials for current information about how health-related information is handled. See our Privacy page (including the HIPAA Notice of Privacy Practices) and Security page.
Plans and Availability
MMHP offers three monthly plans based on the number of private video conversations included: Basic at $29.99 per month for 4 conversations; Pro at $49.99 per month for 8 conversations; and Premium at $79.99 per month for 16 conversations. New users receive two complimentary sessions during their first week after signup before choosing a subscription. No credit card is required and there is no obligation to subscribe. See our Plans page for full details.
Yes. New users receive two complimentary sessions during their first week after signup before choosing a subscription. No credit card is required, and there is no obligation to subscribe. After the complimentary sessions, you can review the available plans and choose whether to continue. See our Plans page.
You can review the available plans and decide whether you want to subscribe. You are not automatically enrolled, no cancellation is required, and there is no obligation to continue. Complimentary sessions are available during your first week after signup; unused complimentary sessions expire when that trial window ends.
No. MMHP is not currently offered in Nevada or Illinois. Availability may change; check the homepage exclusions notice or contact us with questions.
Yes. MMHP is intended for adults 18 and older. It is not designed for use by minors.
Safety and Limitations
No. MMHP does not diagnose mental health conditions.
No. MMHP does not prescribe medication.
Seek licensed professional care when you need diagnosis, treatment, medication, help with severe or worsening symptoms, or support beyond everyday conversation and reflection. MMHP is not a replacement for a therapist, psychiatrist, or other licensed provider. Our Our Approach page explains how the platform fits alongside other care.
MMHP may help you talk through stress, loneliness, overthinking, difficult emotions, or situations contributing to anxiety. It can support reflection and help you organize your thoughts, but it is not treatment for an anxiety disorder or any other medical condition.